Barefoot Yoga Loft - 200 North Washington Avenue, Bradley

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Reviews about Barefoot Yoga Loft

• cheryl tosh
  ★ ★ ☆ ☆ ☆
  I want to start by saying everyone I met was extremely nice, that's why two stars instead of zero. Very nice people work there but I felt it necessary to say if you are a beginner maybe this isn't what you will be expecting. I attended a yoga class at different business while visiting a friend on Saturday. Fell completely in love with it and the description was exactly what I got, it was a Vinyasa Level 1 class. Expecting the same thing attending my second Vinyasa Level 1 class at Barefoot Yoga I was very disappointed. Again don't get me wrong very nice people but the instructor went way too fast, didn't explain the poses very well, told us to breath in but never said breath out and was playing some kind of countryish music which I personally found distracting. I had called and asked if it was necessary to register they said no we have a huge room. I arrived to a tiny crowded room. Had this been my first class i would not have known you are to breath out of your nose. There was no relaxation and controlled breathing to get you started it was up and going right away and no time in any of the poses. I came to Yoga for the spirit of it and to change my mindset and relieve stress as well as get into better shape. Here is the description on Barefoots own website and the Vinyasa Level 1 class did not meet the description. VINYASA LEVEL 1 -
  
  (Warm Environment)
  
  Learn your yoga breath, and basic poses as you awake your core. This is a class with slower and shorter sequences. The instructor will demonstrate and assist the breakdown of Sun A. Full of the basic poses taught with a more personal approach to the newer students. The poses promote lengthening and spine stretching. Focus on your breath and intention as you learn alignment in poses. All levels are welcome.
  
  

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